Foods and nutrition workshops will be held on June 21 and 22 at the Nenzel Community Hall from 9:00 to 1:00, MT. 4-H Leader, Liz Ravenscroft will be leading lessons covering the projects Six Easy Bites, Tasty Tidbits, You’re the Chef, and Food Works.

June 21 – for 4-Hers 7 to 11 years old. Participants will learn the basics of measuring, menu planning, My Plate and food safety. 4-Hers will be introduced to, and learn about, the Special Foods contest that will be held July 6. Everyone will take part in preparing and get to enjoy a tasty Mexican themed meal (don’t worry, it won’t be hot!).

June 22 – for 4-Hers 12 and older. In addition to reinforcing the basics, participants will be learning new skills. This workshop will focus on hors d’oeuvres and artful ways of food presentation.  We will also be learning about shopping on a budget. 4-Hers will be introduced, to and learn about, the Special Foods contest that will be held July 6. When pre-registering, please include a new skill that the 4-Her would like to learn.

Pre-register with the Cherry County Extension Office no later than June 14. Cost of this workshop is $10. Carpooling from Valentine will be available. Transportation details will be provided upon registering. Volunteers are welcome!

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